Glowing Health and Youthful Energy!
Your Complete Over Fifty (The New Thirty!) Fitness Solution!
- Recharge Your Life!
- Simple and Easy!
- Enjoyable and Varied!
- Plus ... some of the apps and tools I use!
The 8 Elements of Your Complete Fitness Solution!
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Need A Nudge? A Little Motivation?
Hey Patrick .... You are inspiring .... Every time I don't feel like running I go into endomondo .... Thank you!!!